Aromatherapy For Bub

Aromatherapy refers to the use of plant essential oils to treat ailments and promote emotional well being. But does it work for babies?

The science behind baby aromatherapy

Dr Alan Hirsh, a psychiatrist and neurological director of the Smell and Taste Treatment and Research Foundation in Chicago says that babies are influenced by what they smell. Dr Hirsh examines how scents can stimulate infants' brains and potentially enhance cognitive development. He has found that there are several safe essential oils that provide relief for baby problems like restlessness and colic. A bedtime bath with lavender and chamomile essential oils can help calm baby and get him or her off for a peaceful sleep.

Keep it real with natural essential oils

There is a difference, though between pure and natural essential oils and synthetic fragrances which have no healing properties at all and can be toxic. Stick with natural and ideally organic essential oils for your bundle of joy, and use only half the amount you would for an adult. Advice differs on how soon it is safe to use essential oils on new babies, with some saying it is fine after six weeks and others suggesting it is better to wait until after three months.

Massage for maximum baby health

Massage is one of the most therapeutic and enjoyable ways to use essential oils for your baby. Studies have shown that babies who are massaged regularly are more relaxed, eat and sleep better and have less colic and constipation (what about mummies who are massaged regularly?!). One of the best reasons to massage your baby is to promote bonding, which will make baby better-adjusted and more secure.

Aromatherapy for baby skin complaints

Aromatherapy is also an excellent treatment for skin complaints such as eczema and nappy rash. Natural essential oils are far more effective than standard petrochemical based treatments which may be toxic. Used with the appropriate base oils or creams, essential oils with anti-inflammatory properties such as calendula and chamomile can help heal the skin. you can buy vegetable-based base oils and creams from your local health food shop, along with the essential oils to mix into them.

Which essential oils to use for baby

Recommended essential oils for babies and children:

* chamomile

* lemon eucalyptus

* rose

* marjoram

* eucalyptus

* mandarin

* sweet orange

* jasmine

* geranium

* neroli

* tea tree

* sandalwood

* lavender

iCheck out Organic Facts to find out more about the properties of these oils and many others.

Passionate about skincare and beauty, Kate was horrified when she found out about the toxic chemicals lurking in her favourite products. A passionate desire to educate others on how to make safer choices led to the birth of Ikigai, the Organic & Natural Skincare Boutique